Concepts

Learn about the key concepts, theories, models, and frameworks in Mental Health and Sport, Exercise, and Performance Psychology.

Concepts by Dr Dev Roychowdhury

History of Psychology
Explore psychology’s fascinating history - a journey from philosophical roots to scientific discipline. Discover key figures, theories, and future trends.
Deliberate Practice
Discover how deliberate practice, a structured and intentional approach to skill development, can unlock peak performance in sports, exercise, and other fields.
Burnout
Discover expert strategies to identify, prevent, and recover from burnout. Learn how to reignite your passion and boost workplace wellbeing.
Wellbeing
Wellbeing is a holistic concept that refers to the state of being comfortable, healthy, or happy.
Social Identity Theory
Here’s a comprehensive guide to Social Identity Theory and its impact on group dynamics, leadership, conformity, and norms.
Social Cohesion
This article explores the concept of social cohesion, its definitions, perspectives, and levels, along with its benefits and challenges, among other things.
Self-Determination Theory
Learn about self-determination theory, a psychological framework that explains how people are motivated by their innate needs and interests, and how it can be applied to various domains and contexts.
Psychology
Explore the captivating world of psychology! Understand yourself and others, improve relationships, and navigate life’s challenges. Learn about different psychology fields and their applications in everyday life.

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