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+ I occasionally meditate on interesting perspectives on life
Performance psychology refers to the study of mental processes involved in human performance.
Mental Health refers to a person's overall psychological wellbeing.
Perspective emphasizes the significance of viewing the world from different angles.
A relationship describes an association, connection, or affiliation between two or more people.
Psychology has a WEIRD bias – a long-standing concern that limits global understanding of human behaviour. Discover how this shapes global psychological science, and why diversity matters.
Comprehensive guide to psychological diagnosis: clinical assessment, diagnostic criteria, differential diagnosis, and cultural considerations in mental health.
Discover the science of flourishing: evidence-based strategies for psychological wellbeing, mental health, peak performance, and human thriving.
Transform performance with psychological skills training. This comprehensive guide to peak performance includes mental skills, expert insights, techniques, and applications.
Transform your New Year's resolutions into lasting habits with proven psychological techniques, actionable steps, and expert tips for sustainable behaviour change in the New Year!
Discover how to seek help for better mental health. Recognise signs, develop awareness, and implement coping strategies in this comprehensive guide.
Explore the global men's mental health crisis, spotlighting alarming suicide rates and societal pressures, and the urgent need for targeted support.
Performance psychology refers to the study of mental processes involved in human performance. It is a multidisciplinary sub-field within the domain of psychology that is primarily concerned with examining psychological factors that influence human performance and wellbeing. Performance Psychology is a relatively new branch of psychology, which has grown from the study of sport and exercise and is now applied in many domains such as business, education, health care, and rehabilitation.
Mental Health refers to a person's overall psychological wellbeing. It includes the ability to manage one's emotions, thoughts, and behaviours. Good mental health is important for overall health and wellbeing, and it can affect how a person thinks, feels, and acts. It can also affect how a person handles stress, relates to others, and makes choices.
Perspective emphasizes the significance of viewing the world from different angles. Through insightful articles and thought-provoking discussions, Perspective inspires readers to challenge their assumptions, think critically, and embrace new ways of seeing the world.
Learn about the key theories, models, and frameworks in Mental Health and Sport, Exercise, and Performance Psychology.
Discover a wealth of valuable resources including tools, tips, worksheets, templates, and more!
Research is a methodical inquiry that employs rigorous scientific methodologies to uncover novel insights, advance scholarly understanding, and tackle targeted research questions.
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