Barriers to Physical Activity

Learn what are the common barriers to physical activity, why they matter, and how you can overcome them with some strategies, tips, examples, and resources.

The Challenges of being a First-Generation Academic

Being a first-generation academic can be tough. You may face many challenges in your education and career. Find out how to cope and succeed in this article.

Using Physical Activity to Enhance Health Outcomes Across the Life Span

The Transnational Migration of Mindfulness: A Call for Reflective Pause in Sport and Exercise Psychology

Spiritual Well-Being in Sport and Exercise Psychology

Physical Activity for Health and Wellbeing: The Role of Motives for Participation

A Comprehensive Measure of Participation Motivation: Examining and Validating the Physical Activity and Leisure Motivation Scale (PALMS)

Moving Mindfully: The Role of Mindfulness Practice in Physical Activity and Health Behaviours

Mindfulness-Based CBT for Treatment of PTSD

Mindfulness Practice during COVID-19 Crisis: Implications for confinement, physical inactivity, and sedentarism

Integrating Neuroscience in Clinical Psychiatry: A paradigm shift

Functional Significance of Participation Motivation on Physical Activity Involvement