Improve Mental Health · Achieve Performance Goals

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A Comprehensive Measure of Participation Motivation: Examining and Validating the Physical Activity and Leisure Motivation Scale (PALMS)
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A Comprehensive Measure of Participation Motivation: Examining and Validating the Physical Activity and Leisure Motivation Scale (PALMS)

Abstract Understanding participation motivation and increasing adherence to physical activity among the general population is crucial for the overall well-being of our society. Existing measures do not adequately capture all the motives people have for engaging in sport and exercise. The purpose of the present study was to validate a
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